Coaching
Health & Wellness
  • Have an in depth health & wellness consultation
  • Set realistic & achievable S.M.A.R.T. goals
  • Incorporate a holistic approach to your health & wellness plan
  • Receive weekly check ins and support via email
  • Have two 1 hour follow up phone sessions
  • Receive recommendations for books, websites, articles and recipes
    sent via email
  • Will get educated on how to make healthier health & wellness choices
    and more!!