MIND. BODY. SPIRIT. WELLNESS.
  • Learn how to make healthy food choices
  • Set realistic health & wellness goals
  • Learn how to plan ahead healthy quick and easy meals
Health Consultation                                                                          $125.00
Food Exploration                                                                               $475.00
Mind, Body & Spirit Purification Program                                           $280.00
14 Day Meal Plan                                                                             $185.00
Your consultation will take an hour. Intake forms will be provided prior to your
session and must be completed and returned before the appointment. The
forms can take up to twenty minutes to complete. The consultation itself will
consist of a thorough analysis of any issues that need addressing. Following
the analysis are recommendations for a holistic nutritional program.
Many find it hard to make changes to eating healthy when they don't know
what foods to eat. NUBODI can customize a 14 day meal plan to suit your
needs. Rotating the types of foods you eat can help the body from building
food intolerances. Eating nutritionally balanced foods can aid in optimal
health. You will get a better understanding of food combinations and rotations
and how to achieve this on your own. The consultation is included in this
service as it is best for the practitioner to know of any health issues prior to
constructing a meal plan.
Cupboard/Frig Analysis & Redo                                                         $350.00
The quality of foods we eat has a great deal to do with our health. The body
has a tremendous capacity to heal itself and prevent disease. Keeping the
Mind, Body and Spirit clean often can help. The Mind, Body & Spirit
Purification Program is not a diet yet a program designed to cleanse on all
levels. Through this program you will receive a customized cleansing plan.
The consultation is included in this service as it is best for the practitioner to
know of any health issues prior to constructing a purification program.
Ever gone dumpster diving where you pull things out of the dumpster that no
one wants? Much like dumpster diving, your holistic practitioner will dive into
your cupboards and refrigerator pulling out the foods that no longer serve
your Highest Good. Intake forms will be provided prior to your session and
must be completed and returned before the appointment. Based on the
health intake forms, a list of foods, herbs, spices and liquids will be
constructed to replace what was discarded. The consultation is included in
this service as it is best for the practitioner to know of any health issues prior
to constructing replacement items.
We will take a journey to the local health food store or farmer's market and
explore food like never before. On this journey we will discuss food labels, the
purchase and storage of produce, incorporating family in purchasing
groceries, constructing a grocery list and on grocery budget. The
consultation is included in this service as it is best for the practitioner to know
of any health issues prior to constructing a grocery list.
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