General holistic health and wellness coaching is the overall coaching of one's wellbeing. Holistic health and wellness coaching encompasses the mind, body and spirit connection. When coaching begins in this area, it involves the client co-creating S.M.A.R.T. goals that would reflect creating positive habits to ultimate health.
There are three packages to choose from:
3 months
6 months
12 months
Each package include:
- Full health consultation analysis S.M.A.R.T. Goals
- One - One sessions via Skype or ZOOM
- Weekly scheduled check-ins via text or email Weekly custom emails (based on goals) and more!!