mind, body & spirit wellness

General holistic health and wellness coaching is the overall coaching of one's wellbeing. Holistic health and wellness coaching encompasses the mind, body and spirit connection. When coaching begins in this area, it involves the client co-creating S.M.A.R.T. goals that would reflect creating positive habits to ultimate health.

There are three packages to choose from:

3 months

6 months

12 months

Each package include:

• Full health consultation analysis S.M.A.R.T. Goals
  
• One - One sessions via Skype or ZOOM
  
• Weekly scheduled check-ins via text or email Weekly custom emails (based on goals) and more!!

A NUBODI health coach educates, motivates and empowers clients to make life changes for weight loss results that last. Health coaching enables the client to take charge of their health and gives them the feeling that they have taken back their power. NUBODI promotes healthy over thin.

There are three packages to choose from:

3 months

6 months

12 months

Each package include:

• Full health consultation analysis S.M.A.R.T. Goals
• One - One sessions via Skype or ZOOM
• Weekly scheduled check-ins via text or email Weekly custom emails (based on goals) Recipes (based on diet) and more!!

Holistic life coaching differs from life purpose coaching where the client may need assistance with everyday life tasks such as time management, organization or goal setting skills. Together coach and client create goals through a spiritual approach. Holistic life coaching also provides the client with empowerment to achieve results.

There are three packages to choose from:

3 months

6 months

12 months

Each package include:

• Full Life consultation analysis S.M.A.R.T. Goals
• One - One sessions via Skype or ZOOM
• Weekly scheduled check-ins via text or email Weekly custom emails (based on goals) and more!!

Holistic life purpose coaching differs from life coaching where the coach assists the client with discovering their true purpose in life and exploring the path to that. Together the coach and client create goals that opens the door to their true calling. Life purpose coaching can offer a sense of direction and meaning in life.

There are three packages to choose from:

3 months

6 months

12 months

Each package include:

• Life Purpose consultation analysis S.M.A.R.T. Goals
  
• One - One sessions via Skype or ZOOM
  
• Weekly scheduled check-ins via text or email Weekly custom emails (based on goals) and more!!